One of the sexually transmitted infections that is common among people is herpes. However, victims of the disease wonder how they can get rid of the symptoms of this disease. It is worth noting that there are different remedies to cure herpes, some of which are natural while others are medical.
The following information will help you understand herpes well. One of the reasons that make the disease to be dangerous is that it can live inside a person’s immune system for a lifetime. When one has the herpes viruses, the virus causes blisters that burst and turn into open cold sores or ulcers before healing. When the virus is left untreated for long, it can cause cold sores that can last about ten to fourteen days. The uncomfortable sources can cause redness, pain, burning effect on a person’s skin.
Herpes can be treated through boosting the immune system through a healthy diet, making lifestyle changes and being cautious during periods of active breakouts. Moreover, patients need to practice certain procedure that can assist them in lowering the chances of having a repeat infection as well as lowering the chances of passing the virus to other people.
By following this article, you will learn the natural ways of keeping the herpes virus dormant. One of the natural ways of preventing herpes from frequently causing outbreaks is by improving the immune function through boosting nutrients intake. People suffering from herpes need to boost their immune system by taking the following healing foods.
One of the ways in which one can naturally treat herpes is by taking foods rich in L-lysine. Foods rich in that nutrient are vital since they prevent replication of the herpes virus and the foods include legumes, fish, turkey, chicken, and vegetables.
Other foods that are vital in herpes healing include oranges and red vegetables. The vital vegetables for treating herpes include antioxidants, such as carotenoids, bioflavonoids and vitamin C to help with skin and wound healing and raise overall immunity.
For effective healing, you need to take food rich in proteins. Herpes patients should try to get at least four to five ounces of quality protein per meal if they want to make the herpes virus dormant. When one wants to fight herpes virus and avoid a repeat infection they need to take foods rich in proteins, some of which include wild-caught fish, pasture-raised poultry as well as grass-fed beef.
The other option of treating herpes include taking supplements. Supplements such as antiviral herbs, lemon balm extract, vitamin C supplements, zinc as well as B-complex supplements are vital in the fight against herpes virus.